Jennifer Woodruff's Journal, 18 January 2017

I felt like I was in the bathroom all day yesterday but lost no weight.
127.0 lb Lost so far: 9.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2017:
1247 kcal Fat: 75.88g | Prot: 59.52g | Carb: 92.88g.   Breakfast: Wonderful Halos Mandarin Oranges, Cary's Sugar Free Syrup, Kroger Eggs (Large), Kroger Multigrain Waffles, Coffee. Lunch: Lay's Creamy Ranch Dip, Cucumber (with Peel), Great Value Hamburger Patty, Kroger Grape Tomatoes. Dinner: Frito-Lay Chili Cheese Corn Chips, Hormel Chili Master Three Bean Chili, Sour Cream. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells. more...
1645 kcal Activities & Exercise: Cleaning - 1 hour, Studying - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
steady weight

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18 Jan 17 by member: 20-to-loose

     
 

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