Weigh In record (no journal entry) for 19 January 2012
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157.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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210 kcal
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Fat: 9.00g | Prot: 14.00g | Carb: 12.00g.
Breakfast: Low sodium Vegetable Juice cocktail, Large Grade A Eggs (Hard Boiled). more...
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losing 7.0 lb a week
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