Weigh In record (no journal entry) for 15 February 2010
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361.6 lb
Lost so far: 10.6 lb.
Still to go: 221.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2010:
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2006 kcal
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Fat: 82.99g | Prot: 66.98g | Carb: 258.03g.
Breakfast: english muffin , swiss cheese, eggs, astro yogurt, bacon, buffalo sauce. Dinner: alphalpa sprouts, romain lettuce, hamburger patty , cream cheese, pesto tortilla . Snacks/Other: kool aid tropical, leather fruit, chocolate, lightly salted chips. more...
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3526 kcal
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Activities & Exercise:
crocheting - 6 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 28.0 lb a week
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