sunshinewpg
Joined February 2010
Posts
34
Following
5
Followers
0
Weight History

Start Weight
372.2 lb
Lost so far: 15.2 lb

Current Weight
387.4 lb
Performance: losing 0.4 lb a week

Goal Weight
140.0 lb
Still to go: 247.4 lb

sunshinewpg's Weight History


sunshinewpg's Latest Member Challenges

191
  Exercise a minimum of 3 times per week
status: Completed
ended: 05 Nov 12
view progress
 
  
162
  Let's drink to our health!
status: Completed
ended: 01 Dec 12
view progress
 


Following

angel_face0145
only visible to followers
 
Smollettri
last weighin: losing 5.8 lb a week Down
Louise Sabourin
last weighin: losing 0.2 lb a week Down
 
Mrslovelyme
last weighin: gaining 0.2 lb a week Up


sunshinewpg's Cookbook

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 261kcal | fat: 2.02g | carbs: 54.95g | prot: 11.30g
Red Bean and Pepper Chili II
A hearty chili that you can top with a spoonful of natural yogurt.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 333kcal | fat: 11.03g | carbs: 30.50g | prot: 33.33g
Black and Blue Cheeseburger Salad
A lunch time salad that uses leftovers.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
view complete cookbook

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sunshinewpg's journal

16 February 2010

Back at work for the 1st day since I started this....NOT GOOD...For some reason I seem to want to eat more while at work. Plus side though I drank about ...

sunshinewpg's Recent Food & Exercise


sunshinewpg's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

sunshinewpg's Recent Activity

sunshinewpg's Own Activity

No recent activity.

Following

angel_face0145 recorded a Journal Entry.

Other Member Diet Recent Activity

wdyble updated their Exercise Diary.
ClarityAnn supported Phoenix84's Journal Entry.
doll0213 recorded a Weight Entry at 94.6 lb.
ShinySh is following sydvicious9127.
MisKGray supported emilydiaz83's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
duerlinger recorded a Journal Entry.
FULLTIMESTAYATHOMEBODYBUILDER updated their Food Diary.