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sunshinewpg
sunshinewpg
Joined February 2010
Posts
34
Following
5
Followers
0
Weight History
Start Weight
372.2 lb
Lost so far:
15.2 lb
Current Weight
387.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
140.0 lb
Still to go:
247.4 lb
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sunshinewpg's Weight History
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sunshinewpg's Latest Member Challenges
191
Exercise a minimum of 3 times per week
status:
Completed
ended:
05 Nov 12
view progress
162
Let's drink to our health!
status:
Completed
ended:
01 Dec 12
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Following
angel_face0145
last weighin:
losing 0.0 lb a week
Smollettri
last weighin:
losing 5.8 lb a week
Louise Sabourin
last weighin:
losing 0.2 lb a week
Mrslovelyme
last weighin:
gaining 0.2 lb a week
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sunshinewpg's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 261kcal | fat: 2.02g | carbs: 54.95g | prot: 11.30g
Red Bean and Pepper Chili
A hearty chili that you can top with a spoonful of natural yogurt.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 333kcal | fat: 11.02g | carbs: 30.51g | prot: 33.32g
Black and Blue Cheeseburger Salad
A lunch time salad that uses leftovers.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
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sunshinewpg's Recent Food & Exercise
4 cups cubed Yam
2 servings Coca-Cola Zero
1 serving Cactus Cut Potatoes
Housework
Driving
Shopping
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sunshinewpg's Groups
20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
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