| February 2013 |
| Mon 4th: |
-
|
-
|
|
5040*
|
-
|
| Sat 2nd: |
2448 *
|
91%
|
fat: 104.02g |
| |
protein: 59.38g |
| |
carbs: 323.28g |
|
5274*
|
 2826
|
| January 2013 |
| Tue 1st: |
477 *
|
18%
|
fat: 8.92g |
| |
protein: 11.93g |
| |
carbs: 92.48g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
317 *
|
12%
|
fat: 5.17g |
| |
protein: 27.33g |
| |
carbs: 39.09g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
246 *
|
9%
|
fat: 7.05g |
| |
protein: 21.85g |
| |
carbs: 22.98g |
|
-
|
-
|
| Mon 26th: |
-
|
-
|
|
5088*
|
-
|
| Mon 12th: |
-
|
-
|
|
4536*
|
-
|
| Wed 7th: |
564 *
|
21%
|
fat: 7.55g |
| |
protein: 34.16g |
| |
carbs: 95.40g |
|
-
|
-
|
| Fri 2nd: |
1208 *
|
45%
|
fat: 47.49g |
| |
protein: 51.99g |
| |
carbs: 146.95g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
635 *
|
24%
|
fat: 9.84g |
| |
protein: 30.37g |
| |
carbs: 116.37g |
|
-
|
-
|
| Wed 17th: |
2379 *
|
88%
|
fat: 72.64g |
| |
protein: 134.81g |
| |
carbs: 303.45g |
|
-
|
-
|
| Sat 13th: |
587 *
|
22%
|
fat: 4.21g |
| |
protein: 5.29g |
| |
carbs: 137.15g |
|
-
|
-
|
| Tue 9th: |
117 *
|
4%
|
fat: 1.12g |
| |
protein: 11.89g |
| |
carbs: 16.44g |
|
-
|
-
|
| Mon 8th: |
961 *
|
36%
|
fat: 33.39g |
| |
protein: 30.09g |
| |
carbs: 137.50g |
|
-
|
-
|
| Sat 6th: |
2257 *
|
84%
|
fat: 56.62g |
| |
protein: 147.62g |
| |
carbs: 285.29g |
|
-
|
-
|
| Fri 5th: |
2572 *
|
99%
|
fat: 90.12g |
| |
protein: 89.06g |
| |
carbs: 356.84g |
|
4760*
|
2188
|
| Thu 4th: |
2551 *
|
98%
|
fat: 101.24g |
| |
protein: 130.03g |
| |
carbs: 251.45g |
|
-
|
-
|
| Wed 3rd: |
2817
|
108%
|
fat: 149.96g |
| |
protein: 147.45g |
| |
carbs: 223.76g |
|
-
|
-
|
| Tue 2nd: |
2982 *
|
115%
|
fat: 130.58g |
| |
protein: 88.69g |
| |
carbs: 364.12g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
329 *
|
13%
|
fat: 11.49g |
| |
protein: 3.91g |
| |
carbs: 52.08g |
|
-
|
-
|
| Mon 11th: |
2508 *
|
96%
|
fat: 126.36g |
| |
protein: 129.40g |
| |
carbs: 194.26g |
|
5003*
|
2495
|
| Sun 10th: |
1297 *
|
50%
|
fat: 57.29g |
| |
protein: 45.43g |
| |
carbs: 156.73g |
|
-
|
-
|
| Thu 7th: |
2027 *
|
78%
|
fat: 78.61g |
| |
protein: 73.49g |
| |
carbs: 260.39g |
|
-
|
-
|
