Weigh In record (no journal entry) for 18 January 2017
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148.8 lb
Lost so far: 15.0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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132 kcal
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Fat: 2.05g | Prot: 3.28g | Carb: 26.09g.
Breakfast: Quaker Instant Oatmeal - Blueberries & Cream, Coffee. more...
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losing 9.8 lb a week
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Haup4598's weight history
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