cmores's Journal, 15 February 2010

Weigh In record (no journal entry) for 15 February 2010
155.0 lb Lost so far: 17.4 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2010:
1160 kcal Fat: 36.00g | Prot: 45.00g | Carb: 139.00g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Chewy Bars - Oats & Strawberries with Almonds. Lunch: Chargrilled Chicken Club Sandwich, Waffle Potato Fries (Small). Dinner: harpoon. more...
on diet cmores's own diet   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

deannamullins recorded a Journal Entry and a Weight Entry at 143.0 lb.
DoritoOKC supported Filsan95's Journal Entry.
smokedog recorded a Weight Entry at 213.0 lb.
austingilson recorded a Weight Entry at 148.0 lb.
tlschwenn commented on AmberLaine's Journal Entry.
dopespaghetti recorded a Weight Entry at 244.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
DMZur commented on sheri1971's Journal Entry.