Weigh In record (no journal entry) for 16 January 2017
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230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2017:
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930 kcal
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Fat: 16.50g | Prot: 27.08g | Carb: 174.76g.
Breakfast: Wawa Cinnamon Raisin Bagel w/ Cream Cheese. Lunch: Lean Cuisine Comfort Steak Portabella. Snacks/Other: Iced Tea. more...
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sheilasmith1117's weight history
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