lifetimehappiness's Journal, 18 January 2012

150.1 lb Lost so far: 36.6 lb.    Still to go: 40.1 lb.    Diet followed reasonably well.

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634 kcal

Fat: 14.36g | Prot: 48.36g | Carb: 76.78g.   Breakfast: Trader Joe's Uncured Turkey Bacon, Trader Joe's Blue Corn Tortilla, Reduced Fat 2% Milk Shredded Mozzarella Cheese, Hard Boiled Egg Whites, Light Fat Free Blueberry Patch Yogurt. Lunch: Frozen Mango Chunks, Sugar Free Vanilla Syrup, Starbucks Freshly Brewed Coffee (Grande). Dinner: Mushrooms, Trader Joe's Mandarin Orange Chicken. more...

1687 kcal

Activities & Exercise: Resting - 20 hours, Sleeping - 4 hours. more...