RSher1242's Journal, 16 January 2017

Weigh In record (no journal entry) for 16 January 2017
205.6 lb Lost so far: 0 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2017:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.19g.   Breakfast: Coffee. more...
on diet RSher1242's own diet   gaining 0.9 lb a week

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