Weigh In record (no journal entry) for 18 January 2012
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183.9 lb
Lost so far: 0.1 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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50 kcal
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Fat: 1.75g | Prot: 3.00g | Carb: 5.50g.
Breakfast: Lactose Free Vanilla Soy Milk. more...
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losing 0.7 lb a week
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Alpha Female's weight history
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