Weigh In record (no journal entry) for 14 February 2010
|
305.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 February 2010:
|
1736 kcal
|
Fat: 103.31g | Prot: 95.91g | Carb: 112.50g.
Breakfast: Colby Jack Cheese Sticks, Milk (Nonfat), D-Lights Turkey Sausage, Egg White and Cheese Croissant. Dinner: Butter, Cheddar Cheese, Organic Pepper Jack Cheese, Portabella Mushrooms, Extra Virgin Olive Oil, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Golden Orchard cookie collection. more...
|
|
4195 kcal
|
Activities & Exercise:
Housework - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rob625's weight history
|