Weigh In record (no journal entry) for 18 January 2012
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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720 kcal
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Fat: 20.67g | Prot: 44.67g | Carb: 86.90g.
Breakfast: fage. Lunch: carrots, nut thins, eat well enjoy life, starbucks skinny vanilla latte. Snacks/Other: health wise bars. more...
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steady weight
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kimvand's weight history
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