Weigh In record (no journal entry) for 14 January 2017
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181.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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1491 kcal
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Fat: 53.81g | Prot: 99.97g | Carb: 154.82g.
Lunch: Queso Cremoso Barraza, Huevo, Hellmann's Oliva, Patatas Cocidas, Milanesa de Pollo al Horno. Snacks/Other: Durazno, Banano, La Serenísima Leche Descremada, Melón. more...
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gaining 0.4 lb a week
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