Wendydashner's Journal, 18 January 2012

182.2 lb Lost so far: 29.8 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

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1816 kcal

Fat: 113.82g | Prot: 62.12g | Carb: 144.71g.   Breakfast: Chocolate Glazed Eclairs (Custard Filled). Lunch: Chopped Steak Dinner, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing. Dinner: White Bean Dip, Lavash Flatbread Chips, grilled cheese. more...

2110 kcal

Activities & Exercise: Hula Hooping - 10 minutes, Driving - 14 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...