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shelbean91
Journal
14 Feb 10
shelbean91's Journal, 14 February 2010
shelbean91's Profile
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Weigh In record (no journal entry) for 14 February 2010
215.4 lb
Lost so far:
0.2 lb
.
Still to go:
85.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2010:
1718 kcal
Fat: 72.57g | Prot: 88.01g | Carb: 179.98g.
Breakfast:
Egg.
Lunch:
Chocolate Chip Cookie.
Dinner:
Chili Con Carne with Beans Entree (Canned).
Snacks/Other:
Part Skim Mozzarella Cheese Strings, Nonfat Caramel Macchiato (Venti).
more...
2380 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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shelbean91's weight history
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