shelbean91's Journal, 10 February 2010

214.4 lb Lost so far: 1.2 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

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1273 kcal

Fat: 52.95g | Prot: 67.27g | Carb: 142.80g.   Breakfast: Custard Filled Doughnut. Lunch: Snow or Sugar Snap Peas, Fiber One Yogurt, Honey Ham. Dinner: tuscan style chicken crispy flatbread pizza. Snacks/Other: Hard-Boiled Egg, Pears, Bananas. more...

2369 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...