Weigh In record (no journal entry) for 12 January 2017
|
211.4 lb
Lost so far: 1.6 lb.
Still to go: 26.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 January 2017:
|
960 kcal
|
Fat: 38.28g | Prot: 51.55g | Carb: 108.92g.
Breakfast: Walnuts, Cottage Cheese, Bananas. Lunch: Michelina's Lean Gourmet Sesame Chicken, Planters Dry Roasted Peanuts, General Mills Honey Nut Cheerios. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CorkyPeet's weight history
|