Weigh In record (no journal entry) for 17 January 2012
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266.0 lb
Lost so far: 32.0 lb.
Still to go: 115.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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1187 kcal
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Fat: 29.85g | Prot: 121.12g | Carb: 115.63g.
Breakfast: Lite Chocolate Fudge Drink, Reduced Fat Latte Coffee. Lunch: Healthwise vegetable lasagna. Dinner: Flame Grilled Chicken Breast, Skinless, 6" Corn Tortillas. Snacks/Other: Bacon Crunchy Baked Cheese, Snackergy cheesy potato zipper. more...
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losing 1.0 lb a week
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DeannBurch's weight history
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