Weigh In record (no journal entry) for 07 January 2012
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200.2 lb
Lost so far: 0 lb.
Still to go: 56.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2012:
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2097 kcal
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Fat: 175.53g | Prot: 100.47g | Carb: 32.83g.
Breakfast: cucumber, tomatoes cherry, celery, cabbage, sunflower oil, chicken, broccoli, EGGS. Lunch: olives, Bacon, cream cheese, celery, sauerkraut, sunflower oil, pork. Dinner: sour cream, radishes, sausage, bacon, cucumber, garlic, onion, cider vinegar, sunflower oil, cucumber, radishes, olives, red pepper, lettuce. Snacks/Other: red pepper, mozzarella. more...
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gaining 12.3 lb a week
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