Weigh In record (no journal entry) for 11 January 2017
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220.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 January 2017:
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1672 kcal
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Fat: 82.22g | Prot: 108.41g | Carb: 122.19g.
Breakfast: Apple Pie, Coffee with Cream and Sugar. Snacks/Other: Toasted White Bread, Gouda Cheese, Tuna in Oil (Canned). more...
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gaining 0.7 lb a week
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dariok's weight history
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