northernmusician's Journal, 11 January 2017

Warmed up. -26 this morning.
205.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2017:
1799 kcal Fat: 79.74g | Prot: 106.95g | Carb: 157.45g.   Breakfast: 2% Fat Milk, Fried Egg, White Bread, Butter. Lunch: Potato Salad, Deli Turkey or Chicken Breast Meat, Roast Beef, Bananas. more...
steady weight

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Comments 
It's 61 now and will be 81 today. UGH...too warm.  
11 Jan 17 by member: snikso
Snikso. We should swap for a few days. 
11 Jan 17 by member: northernmusician
HA! 
11 Jan 17 by member: snikso
Utah went through that -26 last week - it's going to be 40 today.  
11 Jan 17 by member: tjbradders
Positively balmy, Youll be wearing shorts soon! 
11 Jan 17 by member: Phooka
I am wearing shorts. 
11 Jan 17 by member: northernmusician

     
 

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