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Day 1 the diet....excited and hopeful that I can be sucessful on this diet!!
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180.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2012:
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1488 kcal
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Fat: 34.43g | Prot: 50.54g | Carb: 261.49g.
Breakfast: banana, oatmeal. Lunch: banana, amy's soup. Dinner: broccoli, earth balance , black beans, success brown rice. Snacks/Other: cashews, red grapes, orange, tangerine. more...
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 Comments
Congrats. You can do it. You will lose weight and feel better.
19 Jan 12 by member: mavsgirl
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