Weigh In record (no journal entry) for 17 January 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2012:
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1151 kcal
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Fat: 49.15g | Prot: 58.82g | Carb: 120.39g.
Breakfast: cream, sugar, Instant Oatmeal - Apples and Cinnamon, Coffee (Brewed From Grounds) . Lunch: Shedd's Spread (Butter), 100 Calorie Original English Muffin, progresso chicken and dumpling soup. Dinner: green bean casserole, carrots, salsbury steak. Snacks/Other: pepperidge farm baked cracker chips, crystal light. more...
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