J Chapman's Journal, 10 August 2010

I don't understand why i am not dropping any weight....

Diet Calendar Entry for 10 August 2010:
977 kcal Fat: 23.43g | Prot: 36.48g | Carb: 150.24g.   Breakfast: Coffee (Brewed From Grounds), Coffee Sugar Free Syrup, Fat Free Half & Half, Honey Nut with Whole Grain Cheerios, Raisin Bran, fat free skim milk. Lunch: Red Wine Risotto. Dinner: funyuns, vegetarian jimmy johns. Snacks/Other: activia light, coke zero, Water, Low Calorie Lemonade. more...

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