Weigh In record (no journal entry) for 17 January 2012
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172.2 lb
Lost so far: 3.8 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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235 kcal
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Fat: 1.89g | Prot: 4.29g | Carb: 53.95g.
Breakfast: Apple & Cinnamon Instant Oatmeal. Snacks/Other: Bananas. more...
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losing 0.3 lb a week
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mbtelles's weight history
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