Weigh In record (no journal entry) for 17 January 2012
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164.5 lb
Lost so far: 3.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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735 kcal
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Fat: 20.00g | Prot: 37.00g | Carb: 101.09g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, MultiVites Gummy Vitamins, Tea (Brewed). Lunch: 6" Chipotle Chicken and Cheese. Snacks/Other: Light Fat Free Lemon Cream Pie Yogurt. more...
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losing 3.0 lb a week
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Dsiciliano's weight history
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