dogjogger's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
201.6 lb Lost so far: 6.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2010:
1497 kcal Fat: 50.53g | Prot: 70.92g | Carb: 173.64g.   Breakfast: Everything Bagels, Coffee (Brewed From Grounds), Egg Beaters - Original. Lunch: Soft Pretzels (with Salt), Chili with Beans. Dinner: Original Meatballs, Wheat Sandwich Rolls. Snacks/Other: Indian Whole Fancy Cashews, Beer (Pilsner). more...
2804 kcal Activities & Exercise: Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours. more...
on diet dogjogger's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dogjogger's own diet



dogjogger's weight history


dogjogger's Recent Activity

dogjogger's Own Activity

dogjogger recorded a Weigh In at 174.8 lb.
dogjogger recorded a Weigh In at 175.6 lb.
dogjogger recorded a Weigh In at 177.4 lb.
dogjogger recorded a Weigh In at 177.4 lb.

dogjogger's Buddies

No recent activity.

Other Member Diet Recent Activity

lazarussid recorded a Weigh In at 195.2 lb.
My Little Sandra Dee recorded a Weigh In at 165.0 lb.
Pugmom2453 updated their Food Diary.
ClassicRocker supported bonrat's Journal Entry.
Reverse Will supported Keebzie's Journal Entry.
Sylwa updated their Food Diary.
sunnykate updated their Exercise Diary.
Groomsmom recorded a Weigh In at 167.7 lb.