Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dogjogger
Journal
13 Feb 10
dogjogger's Journal, 13 February 2010
dogjogger's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 February 2010
201.6 lb
Lost so far:
6.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2010:
1497 kcal
Fat: 50.53g | Prot: 70.92g | Carb: 173.64g.
Breakfast:
Coffee (Brewed From Grounds), Everything Bagels, Egg Beaters - Original.
Lunch:
Soft Pretzels (with Salt), Chili with Beans.
Dinner:
Wheat Sandwich Rolls, Original Meatballs.
Snacks/Other:
Beer (Pilsner), Indian Whole Fancy Cashews.
more...
2804 kcal
Activities & Exercise:
Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 7 hours, Sleeping - 7 hours.
more...
gaining 6.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
dogjogger's weight history
view complete history