Weigh In record (no journal entry) for 13 February 2010
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233.6 lb
Lost so far: 33.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2010:
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345 kcal
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Fat: 8.50g | Prot: 34.00g | Carb: 44.00g.
Breakfast: Peanut Butter Crunch Bar, Caffe Americano (Grande), Chocolate Mint Crunch Meal Bar. Snacks/Other: Chocolate Chip Brownies. more...
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losing 4.4 lb a week
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 Comments
Your're doing great keep it going!!!
13 Feb 10 by member: thecoach
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