cmores's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
154.0 lb Lost so far: 18.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2010:
1825 kcal Fat: 50.00g | Prot: 32.31g | Carb: 226.02g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Coffee (Brewed From Grounds). Lunch: Abita Jockamo IPA, Volcano Taco, Bagel, Cream Cheese, Chocolate Sandwich Cookies. Dinner: Tortilla Corn Chips, Cinnamon Sweet Roll Dough (with Frosting), Torpedo Extra IPA. Snacks/Other: Gummi Bears, High Life Light Beer. more...
on diet cmores's own diet   losing 11.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jgreenlee12 recorded a Weight Entry at 158.0 lb.
maritzaortiz recorded a Weight Entry at 142.4 lb.
PatriceYQB recorded a Weight Entry at 171.5 lb.
cecrooker recorded a Weight Entry at 256.6 lb.
andreadutra recorded a Weight Entry at 198.4 lb.
obbie113 recorded a Weight Entry at 248.9 lb.
AmberLaine recorded a Journal Entry and a Weight Entry at 171.8 lb.
krofnica recorded a Weight Entry at 152.1 lb.