cmores's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
154.0 lb Lost so far: 18.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2010:
1825 kcal Fat: 50.00g | Prot: 32.31g | Carb: 226.02g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Coffee (Brewed From Grounds). Lunch: Cream Cheese, Bagel, Chocolate Sandwich Cookies, Abita Jockamo IPA, Volcano Taco. Dinner: Tortilla Corn Chips, Organic Hot Salsa, Cinnamon Sweet Roll Dough (with Frosting), Torpedo Extra IPA. Snacks/Other: High Life Light Beer, Gummi Bears. more...
on diet cmores's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cmores's own diet



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

Orthogirl recorded a Weigh In at 141.0 lb.
TashBad recorded a Weigh In at 117.3 lb.
damondrew recorded a Weigh In at 275.0 lb.
splattereblue recorded a Weigh In at 116.0 lb.
Fbroniak recorded a Weigh In at 221.0 lb.
djnm recorded a Weigh In at 149.2 lb.
jeffdmitchell recorded a Weigh In at 192.6 lb.
lmedina17 recorded a Weigh In at 185.0 lb.