cmores's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
154.0 lb Lost so far: 18.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2010:
1825 kcal Fat: 50.00g | Prot: 32.31g | Carb: 226.02g.   Breakfast: Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar, Coffee (Brewed From Grounds). Lunch: Cream Cheese, Bagel, Volcano Taco, Chocolate Sandwich Cookies, Abita Jockamo IPA. Dinner: Cinnamon Sweet Roll Dough (with Frosting), Torpedo Extra IPA, Organic Hot Salsa, Tortilla Corn Chips. Snacks/Other: High Life Light Beer, Gummi Bears. more...
on diet cmores's own diet  

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nicholaix supported Nastacia22's Journal Entry.
dannyoti recorded a Weigh In at 209.4 lb.
Rodriguez0077 supported reneejenifer's Journal Entry.
Pterath commented on heidij123's Journal Entry.
Frosty Heimdall supported heidij123's Journal Entry.
-50ismygoal supported Nastacia22's Journal Entry.
HappyJohn9 recorded a Weigh In at 336.0 lb.
munderw recorded a Weigh In at 300.0 lb.