cmores's Journal, 13 February 2010

Weigh In record (no journal entry) for 13 February 2010
154.0 lb Lost so far: 18.4 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2010:
1825 kcal Fat: 50.00g | Prot: 32.31g | Carb: 226.02g.   Breakfast: Coffee (Brewed From Grounds), Fiber & Omega-3 Granola Bars - Peanut Butter & Chocolate Bar. Lunch: Volcano Taco, Abita Jockamo IPA, Chocolate Sandwich Cookies, Cream Cheese, Bagel. Dinner: Tortilla Corn Chips, Organic Hot Salsa, Torpedo Extra IPA, Cinnamon Sweet Roll Dough (with Frosting). Snacks/Other: Gummi Bears, High Life Light Beer. more...
on diet cmores's own diet  

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rodgav recorded a Weigh In at 160.2 lb.
heatherstrouse recorded a Weigh In at 105.0 lb.
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Foxyred010 recorded a Weigh In at 175.0 lb.
glen commented on Jillzee00's Journal Entry.
salsa addict recorded a Weigh In at 182.0 lb.
New_ella supported 16019385's Journal Entry.