sloane7's Journal, 09 January 2017

178.6 lb Lost so far: 19.0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1122 kcal

Fat: 41.96g | Prot: 49.52g | Carb: 138.06g.   Breakfast: Kaki, U Muffins au Blé Complet, Madrange Mousse de Canard au Porto. Lunch: Fleury Michon Couscous à la Marocaine, Banane, Clémentines. more...

2115 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 10 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...