Weigh In record (no journal entry) for 16 January 2012
|
141.0 lb
Lost so far: 1.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2012:
|
846 kcal
|
Fat: 16.80g | Prot: 42.55g | Carb: 132.89g.
Breakfast: jimmy dean. Lunch: apple, soba. Snacks/Other: jordan almonds, blueberries, chobani vanilla. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
klbarcaskey's weight history
|