Weigh In record (no journal entry) for 12 February 2010
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153.6 lb
Lost so far: 0.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2010:
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936 kcal
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Fat: 32.87g | Prot: 67.75g | Carb: 68.55g.
Breakfast: Premium Original Saltine Crackers, Large Grade A Eggs (Hard Boiled). Lunch: Garden Blend Italian Style Vegetables, Cocoa Roast Almonds, Parmesan Cheese (Shredded), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Sliced Zucchini, Dry Egg Noodles. Dinner: Muscat Wine, Multi Grain Crackers, Cure 81 Extra Lean Ham. more...
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