bevigaby's Journal, 14 November 2016

Weigh In record (no journal entry) for 14 November 2016

205.9 lb Lost so far: 3.5 lb. Still to go: 69.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 November 2016:

433 kcal

Fat: 10.37g | Prot: 14.51g | Carb: 69.79g. Breakfast: Azúcar, Leche Entera, Tropical Cheese Queso Blanco, Arepa. more...

2275 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week


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bevigaby's weight history