Weigh In record (no journal entry) for 16 January 2012
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184.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2012:
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606 kcal
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Fat: 27.15g | Prot: 43.80g | Carb: 53.09g.
Breakfast: Singles American Cheese Slices, Dry Roasted Almonds (Without Salt Added), Bagel Thins - Everything, Egg White. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, Triscuit Cracked Pepper & Olive Oil Crackers. more...
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Alpha Female's weight history
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