Weigh In record (no journal entry) for 07 January 2017
|
227.7 lb
Lost so far: 0 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 January 2017:
|
976 kcal
|
Fat: 45.35g | Prot: 36.12g | Carb: 107.31g.
Breakfast: Butter, Brennans White Sliced Pan, Tea with Milk. Lunch: Butter, Fresh Pork Sausage, Sliced Ham, Tea with Milk, Brennans White Sliced Pan. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shane1788's weight history
|