Weigh In record (no journal entry) for 16 January 2012
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295.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 January 2012:
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569 kcal
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Fat: 10.56g | Prot: 32.27g | Carb: 89.49g.
Breakfast: Black Forest Ham, Egg White & Cheese Muffin Melt. Lunch: Spaghetti with Meat Sauce (Small). more...
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