Weigh In record (no journal entry) for 06 January 2017
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210.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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440 kcal
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Fat: 28.00g | Prot: 18.00g | Carb: 30.00g.
Lunch: Panera Bread Broccoli Cheddar Soup (Cup). more...
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gaining 0.8 lb a week
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shaemars's weight history
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