Weigh In record (no journal entry) for 06 January 2017
|
221.5 lb
Lost so far: 0.8 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2017:
|
2537 kcal
|
Activities & Exercise:
Housework - 30 minutes, Sleeping - 7 hours, Resting - 16 hours and 30 minutes. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cclem's weight history
|