Weigh In record (no journal entry) for 16 January 2012
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121.2 lb
Lost so far: 1.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2012:
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1127 kcal
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Fat: 46.19g | Prot: 42.29g | Carb: 132.06g.
Lunch: balsamic, black olives, onion, cherry tomatoes, grilled chicken, romaine lettuce. Dinner: chocolate chip cookies, salsa, chocolate covered pretzel, tortilla chips, pizza slice. more...
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1426 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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kazkaz's weight history
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