Weigh In record (no journal entry) for 05 January 2017
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269.2 lb
Lost so far: 0 lb.
Still to go: 69.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 January 2017:
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1166 kcal
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Fat: 50.17g | Prot: 62.03g | Carb: 118.55g.
Breakfast: Coffee with Cream and Sugar, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Lunch: Lettuce, Couscous, Vigo Pitted Calamata Olives, Garbanzo Mediterranean Grill Tzatziki, Garbanzo Mediterranean Grill Tabuleh Salad, Garbanzo Mediterranean Grill Hummus, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz), Pita Bread. more...
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3049 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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