Weigh In record (no journal entry) for 16 January 2012
|
272.9 lb
Lost so far: 0 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 January 2012:
|
488 kcal
|
Fat: 16.40g | Prot: 10.80g | Carb: 78.55g.
Breakfast: Requeijão, Manteiga, Cream Crackers, Mamão Papaia, Nescafe Café com Leite. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ecamara's weight history
|