mj07's Journal, 15 January 2012

Weigh In record (no journal entry) for 15 January 2012

Diet Calendar Entries for 15 January 2012:
1437 kcal Fat: 69.81g | Prot: 60.40g | Carb: 141.85g.   Breakfast: Coffee. Lunch: Tea Presweetened with Low Calorie Sweetener, Nachos with Cheese and Jalapeno Peppers, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Diet Soda, Cranberry Citrus Oat Crunch Cookie. more...
1834 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weigh In at 177.2 lb.
mj07 wrote on Sadiebear's challenge wall.
mj07 recorded a Journal Entry and a Weigh In at 178.2 lb.
mj07 commented on their Weigh In.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Cathalex updated their Food Diary.
Fatmandue recorded a Weigh In at 244.0 lb.
corifeo recorded a Weigh In at 135.0 lb.
KatieOnDaily recorded a Journal Entry.
bigbassbrent recorded a Journal Entry and a Weigh In at 173.2 lb.
d0chollywd recorded a Weigh In at 152.8 lb.
Myles H Stein recorded a Weigh In at 156.0 lb.
Tulipgirl6 recorded a Journal Entry and a Weigh In at 157.5 lb.