Weigh In record (no journal entry) for 03 January 2017
|
246.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2017:
|
1467 kcal
|
Fat: 60.73g | Prot: 96.14g | Carb: 138.73g.
Breakfast: Coffee, Kroger Whole Eggs (Medium), Tomatoes. Lunch: Splenda No Calorie Sweetener Packets, Soy Sauce, Lean Cuisine Culinary Collection Orange Chicken. Dinner: Brown Sugar, Baked Sweetpotato (Peel Not Eaten), Vegetable Oil, Mushrooms, Zucchini, Garlic, Onions, Chicken Breast. Snacks/Other: Nabisco 100 Cal Oreo Thin Crisps, Jell-O Original Tapioca Pudding Snack, Nabisco 100 Cal Oreo Thin Crisps, Southern Grove Wasabi Soy Almonds. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sydvicious9127's weight history
|