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Fuck my life back at the starting point again
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254.5 lb
Lost so far: 0.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 January 2017:
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1480 kcal
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Fat: 67.81g | Prot: 72.87g | Carb: 147.31g.
Breakfast: Smart Ones Breakfast Wrap, Land O'Lakes Rich & Creamy Half & Half, Coffee (Brewed From Grounds). Lunch: Clancy's Vegetable Chips, Lean Cuisine Culinary Collection Philly Style Steak & Cheese Panini. Dinner: Zucchini, Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised). Snacks/Other: Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks, Millville Peanut Butter Crunchy Granola Bars. more...
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3022 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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 Comments
03 Jan 17 by member: Revaudrey
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Never give up. Keep plugging away at it. It's not always easy, but you can do it.
03 Jan 17 by member: e-commerceunleashed
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