| January 2024 |
| Wed 24th: |
778 *
|
46%
|
fat: 22.72g |
| |
protein: 70.57g |
| |
carbs: 76.03g |
|
-
|
-
|
| Mon 22nd: |
2083 *
|
123%
|
fat: 66.63g |
| |
protein: 162.00g |
| |
carbs: 235.34g |
|
-
|
-
|
| Fri 19th: |
655 *
|
39%
|
fat: 39.59g |
| |
protein: 28.57g |
| |
carbs: 48.69g |
|
-
|
-
|
| Thu 18th: |
2467 *
|
145%
|
fat: 102.20g |
| |
protein: 103.42g |
| |
carbs: 282.07g |
|
-
|
-
|
| Wed 17th: |
1564 *
|
92%
|
fat: 68.44g |
| |
protein: 78.20g |
| |
carbs: 163.08g |
|
-
|
-
|
| Tue 16th: |
1046 *
|
62%
|
fat: 27.94g |
| |
protein: 64.70g |
| |
carbs: 134.58g |
|
-
|
-
|
| Mon 15th: |
1904 *
|
112%
|
fat: 82.98g |
| |
protein: 139.30g |
| |
carbs: 141.74g |
|
-
|
-
|
| Fri 12th: |
627 *
|
37%
|
fat: 33.14g |
| |
protein: 11.85g |
| |
carbs: 67.28g |
|
-
|
-
|
| Thu 11th: |
1920 *
|
113%
|
fat: 102.92g |
| |
protein: 108.65g |
| |
carbs: 132.62g |
|
-
|
-
|
| Wed 10th: |
1413 *
|
83%
|
fat: 56.77g |
| |
protein: 136.35g |
| |
carbs: 77.62g |
|
-
|
-
|
| Tue 9th: |
1883 *
|
111%
|
fat: 91.43g |
| |
protein: 108.74g |
| |
carbs: 147.79g |
|
-
|
-
|
| Mon 8th: |
1583 *
|
93%
|
fat: 55.84g |
| |
protein: 111.57g |
| |
carbs: 158.69g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
705 *
|
41%
|
fat: 36.50g |
| |
protein: 36.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
1020 *
|
60%
|
fat: 47.00g |
| |
protein: 34.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| April 2023 |
| Mon 3rd: |
633 *
|
37%
|
fat: 21.68g |
| |
protein: 33.21g |
| |
carbs: 74.00g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1545 *
|
91%
|
fat: 86.09g |
| |
protein: 44.57g |
| |
carbs: 151.19g |
|
-
|
-
|
| Mon 30th: |
965 *
|
57%
|
fat: 41.09g |
| |
protein: 38.57g |
| |
carbs: 113.19g |
|
-
|
-
|
| Thu 26th: |
1375 *
|
81%
|
fat: 74.59g |
| |
protein: 73.57g |
| |
carbs: 113.19g |
|
-
|
-
|
| Wed 25th: |
1685 *
|
99%
|
fat: 84.59g |
| |
protein: 88.07g |
| |
carbs: 142.69g |
|
-
|
-
|
| Mon 23rd: |
1357 *
|
80%
|
fat: 63.91g |
| |
protein: 71.24g |
| |
carbs: 123.19g |
|
-
|
-
|
