scudsam's Journal, 08 March 2010

Weigh In record (no journal entry) for 08 March 2010
167.0 lb Lost so far: 0 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2010:
2126 kcal Fat: 30.73g | Prot: 69.06g | Carb: 414.04g.   Breakfast: Cantaloupe Melons, Dreyer's & Edy's Sherbet Berry Rainbow, Original Applesauce, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blue Bunny Ice Cream Sandwiches Vanilla, Twizzlers Strawberry Twists, Milk, Cap'n Crunch Cereal. Lunch: Rold Gold Classic Style Pretzel Rods, Overn Fry Pork Crisp, Rold Gold Classic Style Pretzel Rods, Navels Oranges, Bananas, Hard Roll, Golden Oven Roasted Turkey Breast. Dinner: Pork Chop (Lean and Fat Eaten). Snacks/Other: Bananas, Fennel Bulk. more...
1845 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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