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use measuring cups with milk and cereal moob man
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225.0 lb
Lost so far: 17.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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1832 kcal
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Fat: 52.70g | Prot: 105.34g | Carb: 244.17g.
Breakfast: Bananas, Nutrition Bars. Lunch: Rice Chex, 2% Fat Milk, Sugar. Dinner: Grilled Chicken Breast Strips. Snacks/Other: Rold Gold Classic Style Tiny Twists Pretzels, Smoked Almonds, Sun Chips Original. more...
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gaining 35.0 lb a week
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