SADAPSE's Journal, 02 January 2017

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Weigh In record (no journal entry) for 02 January 2017

142.2 lb Lost so far: 87.8 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2017:

1640 kcal

Fat: 77.50g | Prot: 73.00g | Carb: 178.00g. Breakfast: Frigo Light Mozzarella Cheese Stick. Lunch: Blue Bunny Personals Bunny Tracks. Dinner: Subway 12" Cold Cut Combo. more...

1571 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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SADAPSE's Journal, 02 January 2017

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