Weigh In record (no journal entry) for 02 January 2017
|
202.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2017:
|
269 kcal
|
Fat: 5.30g | Prot: 8.99g | Carb: 50.55g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Great Value Half & Half, Kellogg's Raisin Bran, Coffee. more...
|
losing 9.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RSher1242's weight history
|